A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
More Barbell
More of this ... and less of that. What do you say?
Begin Again
If you're reading this, you're still breathing. So, pick yourself up off the floor.
Doer? Or Excuse-Maker?
Doer? Or Excuse-Maker? Who are you today? And who do you want to be?
Don't Wait
Smile and Wave
Calm the Riot in Your Own Head
Use Your Fear
Don't Save It for Later
Be smart. Be courageous. Be bold. Throw everything you got on the line and watch life reply.
Put Your Face in the Water
Go Work
Become that which you seek.
The World Is Brutal and You Must Be Brave
It's just a stupid barbell, but it's one kick-ass weapon against the darkness.
Spending the Days
Breathe, Pause, Recover
Don't Surrender
How to Become an Overnight Success
Kick Your Own Butt
We Tell Ourselves
Stop telling yourself what you are not, and start telling yourself what you could be.
Failing, But Still Fighting
Failing is a frequent and necessary stop. But failure is not the end destination.
Hope For Someone To Chase
Don't be happy for the competition that you can beat. Instead, be thankful when someone challenges you, makes you work harder, and forces you to earn any victory.
