A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
You Don't Have To Take It
Go Do
Stand Up and Deliver
Perfection
Go Light Up the World
We spend far too much time on being good girls and far too little time on being badass bitches.
Evidence of a Miss
Pain serves its purpose. Life is yelling at you. Listen.
Always the Student
Who You Are
Do You Do This?
How to Be Better
Why Do We Use This Word?
Head Up, Eyes Forward
Do This And Your Day Might Improve
This is going to sound stupid and sappy and ridiculous, but here it is: Whatever you face today, put more love into it.
If
If you're lost ... join the club. We all are. It's just that some of us are pretending not to be.
Swish. And Move On
No, I Won't
Use Your Discontent
Un****ing Your Mind
Because there's no point in picking up the bar if you're not ready to lift it.
Waiting
What are you waiting for? And why are you waiting?
A Daily Kind of Brave
You have to have the guts to throw your heart on the line, to throw your shit down and say: Yeah, that's the best I got. Have at it.