A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Kindness and Stuff
But Elite Fitness is what attracts us and drives us. Compassion is what keeps us. Love is what makes us come back to the Painatorium.
Go To Your Dark Place
Happy won't get you where you want to go. You can't take your mind away from the pain if you want to achieve. You have to go straight at the pain and enter it.
Are You Accountable?
A simple question.
Burning Cars
Do we complain too much as a community? Do we posture too much about the WOD, about our pain, about our efforts? Do we give our exercise far more importance than it deserves?
What Do You Hunger For?
We all hunger for something. Yearning is a part of the human condition.
Pain or Fun? Or Both?
Because here on Planet CrossFit, fitness is fun. And functional. And kick-ass. And hard. And terrible. And fabulous. And uplifting. And motivating.
Go Ahead and Cheat
So, what's that mirror looking like for you today?
You Versus It
You vs. it. Life. Game on. What are you going to do today?
Only Some Things Matter
What do I care about? Your heart and your mind, in the gym and outside of it.
The CrossFit Watertown Mindset
CrossFit: The New Truth Serum
What I Know
Stop complaining and start doing. Life is short. Very short. Grab it and run like the wind while you're still here.
Life Jackets
Each of us must find our strength and use it. To help ourselves, to help our families, to help others.
Seven More Days In Suckville . . . Or Not
So, are you going to improve? Or are you going to stay in Suckville for another week?
This Is How We Change Things
This is how we change things.A group of people in a parking lot on a Sunday morning.
Let Us
Let us resolve not to beat ourselves up. To take our lessons and learn them ... and then leave them.
Momentum Is Your Friend
Motion in your ocean. The secret to so many CrossFit movements, and to much of life.
The Trifecta to Better Performance
Even the word emotion has motion in it.
Kill That Voice
Go hard, go fast, go heavy. Give everything you have. Give everything you ever had.
The Book of Answers
Wouldn't it be great to have the real Book of Answers?How many days until I get real pull-ups?What weight should I put on the bar for this snatch?What should I do with my life?