A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Don't Die on the Shore
Grammar and the Inanity of Serving Rules
Shared Effort
There's a Better Option Than Hiding in the Bathroom
Career Guidance?
Go Ahead and Admit You Failed
Nope. No More.
The Importance of Speaking Clearly
Stop Fighting the Moment
It's Okay to Take Care of Yourself
Don't Confront Me With My Failures
Sweet, Addictive Anger
Leaning Into the Gray
Don't Be Scared of the Life Inside You
You Can't Change the Truth
Are You Waiting for a Change of Heart?
"Dude!"
5 Reasons Monday Is a Fantastic Day
The Importance of Seeing and Being Seen
Instantly, I was surrounded. A big noisy Harley to my left and another big noisy Harley to my right. I was almost afraid to look, but I felt I had to.
What to Do When the Barbell Won't Budge
What to do? What's the next step when you know your body is ready but your mind is not?