A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!

The Hottest Cult

Even The Clouds Are Below Me

If It Happened To You
Somehow you were involved in what happened in your life.

Feel The Weight
The cold steel, the hard sole of your lifting shoes, the way your body reacts to the stress of the weight, the way the burden settles onto you and presses down but, still, you hold steady. Listen to the bounce of the bumpers against the floor. See the chalk particles drift through the air.

This Is Me

Old School

That You're Here
"People don't see that you're last. People see that you're here."

Lift

Stoned on CrossFit

Getting Called Out
She stood there and gave me a staredown that would make a mugger give back a purse.

Living Well Is The Best Revenge
If you can't rise above, then rise through.

Watch This!

Multitudes

Going Right Through It This Time

Just Five Minutes of This Weather
As long as you're breathing, it's never too late to change. It's never too late to make your life better.

Huj. Huj. Hajra.
We all have some fire-breathing creature within us, some nebulous, nameless soul who can be summoned to do the heroic things that we, in the cold light of day, think we cannot.

Words To Fire You Up: Part One
You can beat me. But not defeat me.

How To Grab Life By The Tail
Be strong, and learn to enjoy your strength. You earned it. Don't let the naysayers steal it—or steal anything—from you.

The Moment
It's a moment when you shoulder your doubts and your fears, along with your hope and your confidence, a moment when you put on your back all you ever were in your mind, right next to all you ever could be. The weights are visible, and invisible.

Crossing Over
If I really think about it, I know the barbell can't save me … because it already has.