A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
What Lives On
When you die, no one is going to talk about your PRs.
Get Rid of That Word
If You Can't Hold On
On Not Having It All
What We See
Snatching: The Answer to Everything in Life
Your kid wants help on his math homework? Forget that. Teach him to snatch instead.
Dream. Dream Big.
Dreaming is free ... so why did you give it up? Why do you act dour and doubt the glorious existence that could be yours in this beautiful life?
Rules
Show Me Your Heart
It's You
Whether your life is a flaming success or a burnt-out failure, it's you.
On Ignorance
Just Try
Just because you don't know how is no reason to sit on your ass.
The Secret Society of Awesome
The Way is Simple
Creating Change
The Service We Give
Approval Is Overrated
Make the Seconds Count
We teach discipline in the gym: discipline in your set-up, your movement, your workout. But the most important discipline you have is not in your muscles, it's in your mind.
Create? Or Complain?
On Soreness
I do kind of like the soreness the day after a good workout. Not pain, like something is broken or torn. But sore, like I did some work yesterday and the day before.