A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Don't Take What They Give You
The world will paint you into as small of a box as you allow. Don't let the world do that to you. Decide what your world looks like, how big it is, and how you want to live in it.
How We Learn
Work Sets
It's Just a Lift
One failed lift won't make you a bad person, a worse parent, a horrible daughter, an inadequate brother. It won't even make the cashier at the market put your eggs on the bottom of the bag.
The World Needs You On Fire
This is the way you make your life better.
235 Days
The Good Teacher
The World of What Could Be
Turn Off the H(e)aters
In Praise of the Vomiting Clown
What Is a CrossFitter?
Boredom? Not Possible
Good People Must Act
Things of Might
Either Or
Don't Let It Take Your Head
The Art of Forging On
5 Ways To Stay Motivated
The Best Things Choose Us
